Video Blog: The Importance of Eye Examinations in young children

VDM Optometrists is in Paarl.

2 days ago

Why carry two pairs of glasses when you can have the perfect 2-in-1 solution? 😎👓Get the ultimate clarity of Crizal anti-glare multifocals, and we’ll throw in a FREE upgrade to Transitions. Seamless vision from your phone screen to the bright outdoors.⏱️ Offer ends 30 September 2026. Don't miss out! ... See MoreSee Less

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VDM Optometrists is in Western Cape.

2 days ago

Holiday Vision Exercise #2 – Flashlight Tag 🔦Turn a dark holiday evening into a vision-building adventure with Flashlight Tag!How to play: You’ll need two flashlights (or laser pointers). Shine your light on a blank wall and move it around in slow, unpredictable patterns. Ask your child to "catch" your beam with their own flashlight, keeping their light directly on top of yours. The golden rule: Remind them to keep their head still and only move their eyes!Why it works: This is a powerhouse exercise for eye tracking and visual-motor integration. Learning to move the eyes independently of the head is essential for efficient reading and maintaining focus when copying work from the board in a busy classroom. Give it a try tonight before bedtime! ... See MoreSee Less

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VDM Optometrists is at Vredekloof Brackenfell.

3 days ago

👓 Accidentally broke your spectacles?We’ve all been there! Before you try to bend them back yourself (and risk a clean snap 😱), bring them into VDM Optometrists.We offer FREE basic repairs and frame adjustments right while you wait! Whether it’s a loose screw, a missing nose pad, or frames that keep sliding down your nose, our team will get them fitting comfortably again in just a few minutes.No appointment needed—just pop in and say hello. ☕️📍 Find us at: Kenridge, Paarl Mall, Glengarry Shopping Centre and Clara Anna Fontein Square#VDMOptometrists #Eyecare #FrameAdjustment #LocalOptometrist #CommunityCare ... See MoreSee Less

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VDM Optometrists is in Western Cape.

4 days ago

Why exactly does a warm mask help dry eyes? Let’s talk about the science! 🔬A common cause of dry eyes is blocked Meibomian glands, the tiny glands in your eyelids that produce the essential oil layer of your tears. When these oils harden, tears evaporate too quickly, leaving eyes scratchy. The consistent, therapeutic heat from Zeiss Warm Eye Masks gently melts these blockages, allowing the natural oils to flow freely again and keeping your eyes lubricated.See the difference for yourself: Buy 2, Get 1 FREE Zeiss Warm Masks until 31 August 2026.Chat with our team at VDM Optometrists to see if warm compress therapy is right for your dry eyes. #EyeCareEducation #MeibomianGlandDysfunction #Zeiss #Optometry #VDMOptometrists ... See MoreSee Less

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VDM Optometrists is in Western Cape.

4 days ago

Healthy Eyes, Happy WalletYour eyes deserve the healthiest material, and your wallet deserves a great deal! 👁️✨CooperVision’s Clariti and MyDay daily lenses are made from advanced silicone hydrogel. Translation? They allow plenty of oxygen to reach your eyes, keeping them bright, white, and comfortable from morning coffee to your evening workout.For vision as active as you are, switch to daily contact lenses! 🎁 PROMO ALERT: Buy 90 lenses, get 30 FREE! Applicable to premium CooperVision MyDay and Clariti 1Day lenses. Promotion available until 31 August 2026Upgrade your eye health today. Chat with our team to find the perfect fit for your lifestyle. ... See MoreSee Less

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